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Being: Monday Morning Yoga

Being - Slow Flow Yoga

Join us for an accessible all-levels "Being Yoga" class moves at a slow pace while weaving together breath and yoga postures. This class teaches the importance of pranayama, mindfulness, and connecting deeply with oneself and nature. Open to all members of the University community. Dress comfortably, bring a yoga mat (and a full-size bath towel or yoga blanket. We meet Mondays at 8am in the University Chapel during inclement weather and on Firestone Plaza during more agreeable weather. Questions? Contact Theresa Thames, tthames@medhelanmovies.com

Fall 2022 Schedule

September 12, 19, 26

October 3, 10, 24, 31

November 7, 14, 21, 28

December 5, 12, 19

Date

weekly on Monday, starting from 10/10/2022, until 12/21/2022

Time

8:00 a.m.

Location

University Chapel